Diseases You Can Cure With Banana


Diseases You Can Cure With Banana

Banana has the ability to cure or suppress many deadly diseases and ailments without taking any pills.


Banana can cure Diseases
Banana


Banana contains sucrose, fructose and glucose combined with fiber. These nutritional contents provide sustainable, instant and substantial boost of energy.
According to Research, two bananas has the capability of providing enough energy for a 90-minute workout. This makes banana the number one fruit for world’s leading athletes. Can we rely on energy provision as cure to diseases as written in the title our this article? Oh no, it can also help cure or prevent illnesses and conditions, making it a must to add to our daily diet.

Nutrition Facts
Amount Per 
Calories 89
% Daily Value*
Total Fat 0.3 g0%
Saturated fat 0.1 g0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg0%
Sodium 1 mg0%
Potassium 358 mg10%
Total Carbohydrate 23 g7%
Dietary fiber 2.6 g10%
Sugar 12 g
Protein 1.1 g2%
Vitamin A1%Vitamin C14%
Calcium0%Iron1%
Vitamin D0%Vitamin B-620%
Vitamin B-120%Magnesium6%

Diseases, illnesses, conditions and sicknesses banana can cure.


CONSTIPATION


Constipation can be stopped by consuming banana which is high in fiber, helping to overcome the problem without resorting to laxatives. Including bananas in the diet can help restore normal bowel action.


BRAIN POWER

Banana is a potassium-packed fruit which is crucial for proper brain function. Report had it that 200 students at a Twickenham school in England performed outstandingly well after eating banana at breakfast, break and lunch in a bid to build their brain performance and power.


Premenstrual Syndrome (PMS)

This is known to be the emotional and physical symptoms women have one to two weeks before their menstrual period. Many are used to taking pills to subject this, but banana contains vitamin B6 that can regulate blood glucose level and affect your mood. So stop the pills – eat a banana.


BLOOD PRESSURE

According to scientists, instead of purchasing expensive drug to control your High Blood Pressure, taking two of this unique tropical fruit daily is perfect to control blood pressure. Since banana is extremely high in potassium yet low in salt, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit’s ability to reduce the risk of blood pressure and stroke. Won’t you consider taking banana always now?


DEPRESSION

Research shows that bananas contains a type of protein called tryptophan. After consumption, the body converts this protein into serotonin, known to make you relax, improve your mood and generally make you feel happier.


ANEMIA

Banana is highly in iron, which can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.


HANGOVERS

One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.


MOSQUITO BITES

Personally, I am allergic to mosquito bites, and I have tried all my possible best to get rid of them in my surroundings. But sometimes when I got bitten, I don’t go for insect bite creams. All I do is rub the affected area with the inside of a banana skin. It is scientifically proven that it helps in reducing swelling and irritation of an insect bites.


MORNING SICKNESS

Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.

HEARTBURN


Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief. So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals. It is also rich in potassium and is one of the best value foods around so maybe it’s time to change that well-known phrase too, “A BANANA a day keeps the doctor away!”

ULCERS 


The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chronic ulcer cases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.

sourec: www.worldlist.adspick.com

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